28 Lessons In Self Mastery Online Course

From Melbourne Kinesiology and Detox Centre
- Are you struggling to let go of past traumas and master your life?
- Do you want to overcome those feelings of anxiousness and unfulfilled?




- Are you ready to THRIVE?




28 Lessons In Self Mastery Online Course

Wanting to release people from frustration, self-sabotage, and negative patterns led me to write my book, 28 Lessons in Self Mastery, and I am now so excited to be offering an online course to make sure you can get the most of these lessons and truly master your life. This course enables you to go to an even deeper level of self-awareness and provides you with the tools to learn to love and empower yourself.

  • You get No fluff

    No quotes or photos of sunsets. Just proven, actionable lessons that will make sure this year is the year that you master your life.   

  • Loads of Benefits

    By the end of the course you will know how to:

    1. Connect to your true essence
    2. Clear old programs and sabotages that no longer serve you
    3. Gain clarity on your life purpose
    4. Understand your patterns
    5. Learn to love yourself and so much more

This Online Course Is Conducted At Your Own Pace

Learn How to be the best version of yourself, thrive and live a life you love!

What You'll Gain

Take a look at what you will learn from some of the lessons: 

Lesson 1: Addictions

In this lesson, we will cover the concept and realities of addictions and addictive behaviours, and how these manifest in all our lives. We will explore how to successfully challenge these behavioural patterns and free ourselves from this kind of limiting behaviour. 

Lesson Two - Adrenal Story

In this lesson, we will discover the biological and emotional elements of fear, anxiety and stress reactions. We will explore our own response and ability to change the story and ultimately the outcomes of previously stressful situations.

Lesson Four - Boundaries

In this lesson, we will develop our knowledge and perception in relation to our own boundaries and those of others. We will explore the perception of what is “right” and “wrong” and discuss ground rules for our lives.

Lesson Five - Control

In this lesson, we will consider the nature of control in both positive and negative settings. We will review how this affects our adrenal story and how that then affects our wellbeing and balance. In the negative context, we will consider the need for certain levels of control to ensure a level of security and calm.

Lesson Six – Reconnecting With Love

In this lesson, we will discuss attachments and whether or not our attachments serve us well, or are no longer of service to us. We will consider whether we need to completely detach from some people, experiences or memories in order to fully reach our potential.

Lesson Seven – Desire vs Rejection

Desiring another person causes us to latch onto their energy and creates “energetic havoc” to attract their attention. By longing for another’s love or approval, we may actually be preventing ourselves from cultivating our own energy.

Lesson Nine – Head vs Heart

In this lesson, we will look at the nature of the head and the heart. We will learn about the “triple warmer” in Chinese Traditional Medicine and connections to our adrenal and thyroid function. We will examine the perceived conflict between the head and the heart and how to find a balance between the two.

Lesson Twenty Four – Trust vs Betrayal

Trust is established at an early age. In this lesson, we will look at the nature of trust and mistrust and its relationship to betrayal. Where trust and distrust originate. We will activate self-trust and self-love to overcome situations of genuine betrayal by another.

Lesson Eleven - Identity

In this lesson, we will look at the essential YOU. We will peel away the externals of your life and discover your true identity. Having discovered the essential you, we will look at what is not YOU in order to fully realise self-love and self-compassion. Finally, we will explore the true nature of love, divinity and your true identity.

Lesson Twenty Six – Weight Management

When dealing with weight management, it is more useful to say you are ‘shedding’ rather than ‘losing’ weight. When you ‘lose’ something, generally you aim to find it again. However, when something is ‘shed’ it is like a serpent’s skin and becomes forever left behind.

Lesson Seventeen – Self-Acceptance

When we truly accept ourselves, accepting others becomes easy. We can find it difficult to resonate with other people due to certain qualities and behaviours they demonstrate. In this lesson, we will challenge ourselves to love ourselves from within. We rebalance ourselves through love of self in honesty and integrity.

Lesson Twenty Eight – Your Essence is Gold

In this final lesson, we will concentrate on connecting with our core essence.  We will look at how we can nurture our essential selves through embracing our magnificence, embracing silence and stillness and letting go of all that no longer serves us.



Don't take our word for it, listen to what previous participants have to say... 


"The course helped me realised how the stories you have been telling yourself can limit you". 


"After I completely the course, I felt empowered and strong. Most importantly I took away self-love and self-worth".


"There are a lot of ah-ha moments during the course. It forces you to look at the things you don't want to look at. It's brilliant."


28 Lessons In Self Mastery Life Skills Series By Sharon Tal

In the Book You Access Sharon's practical tools and advice to gain
valuable skills that can change your life


Mind Body & Spirit Offer - For A Limited Time Only

Standard Price
$50.00 per lesson
  • Total for 28 Lessons - $1400
  • 28 Lessons In Self Mastery Course
  • Educational Class videos
  • 28 Lessons Workbook (e-book)
  • Book in e-book format
$25.00 Per Lesson
  • Total for 28 Lessons - $699
  • 28 Lessons In Self Mastery Course
  • Educational Class videos
  • 28 Lessons Workbook (e-book)
  • Book in e-book format

Have Questions? We'll Answer Them

For more information please call Sharon on 0402 11 77 01 or complete the form below. 

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