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How To Smudge And Burn Sage To Clear Negative Energy

I'm Sharon Tal the founder of Melbourne Kinesiology and Detox Centre. I'm a qualified kinesiologist, counsellor, and a Reiki master teacher.

Have you heard of the term Smudging? It’s where people burn sage, to help to clear their energy, auras, and environment. The burning of sage process has been backed by science to suggest that there are amazing health benefits too. Sage helps purify the air. It is also known to help reduce stress, tension, and negativity that could have built up in your energetic environment. Watch this video about smudging and burning sage, and see how it's done.

Thank you for watching. Sharon Tal, Melbourne Kinesiology and Detox Centre.

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